Each year, visits to the doctor due to urinary tract infections are more common and frequent.
The causes are very diverse, and all infections of this type generate many discomforts that must be treated.
Although it is best to follow a treatment that is prescribed by a doctor, these infections can be treated with a variety of highly effective home remedies.
You should know that anyone can get these infections, regardless of age or gender.
Although according to statistics, women have the highest incidence of urinary tract infections.
This is because the female urethra is much shorter than that of men, being more prone to the accumulation of bacteria.
It is estimated that more than eight million women go to the doctor and are diagnosed with a urinary tract infection
Similarly, it is estimated that per year, 20% of these women could have a second infection again. Fortunately, it is a condition that has a solution.
But, regardless of whether you are a male or female, you should be aware of what causes this infection, to avoid taking certain actions in the future.
CAUSES OF URINARY INFECTIONS
The most common causes are the existence of a history of UTIs in the mother, and the use of spermicides and after sexual intercourse.
Urine infections are rare and if they appear, it is about sexual activity.
Men over 50 years old
The most frequent cause is a persistent bacterial infection in the prostate.
Most cases are also due to sexual activity in which there were no certain hygiene measures, such as having clean hands.
While an urinary tract infection is not an STI as such, during sexual intercourse many bacteria can be contracted, entering the urethra and causing the infection.
HOME REMEDIES FOR URINARY ROUTE INFECTIONS
Take drinks with blueberries and blackberries
Both blueberries and blackberries have properties that inhibit bacteria, that is, have the same function as an antibiotic.
That is why it is highly recommended to drink juices that contain these fruits. Since it is the bacteria that causes these infections, an antibiotic is a key to eliminating it.
At least 2 glasses of cranberry juice per day is the recommended dose to treat these infections.
To help prevent a urinary infection or to remedy it, it is advisable to use baking soda to neutralize the pH of the urine and thus eliminate the malignant bacteria.
You just have to add a teaspoon of sodium bicarbonate in a glass of water, and then stir it with a spoon until it has been diluted.
It is recommended to drink 2 of these glasses per day.
Drink more water than normal
This may be a bit of general advice, but when treating a urinary tract infection it is very important.
If you don’t drink enough water per day, it will be harder for your body to clean the urinary tract of bacteria.
I recommend that you drink 1 glass of water every hour and a half, to ensure that you are properly hydrated at the end of the day.
Try oregano essential oil
Oregano oil is one of the most potent and effective natural antiseptics.
It can eliminate from bacteria and fungi to parasites and viruses with just a few drops.
Also, it does not cause side effects or potentiate mutations that result in resistant pathological strains, which is a common effect in pharmaceutical antibiotics.
Use 2 to 3 drops, no more because the taste is very strong, but this will be a great ally to end this annoying infection.
The active substance that gives these properties is carvacrol, which is found in the plant in concentrations ranging from 30 to 87 percents.
Avoid drinks that can irritate the bladder
Drinks such as coffee, alcohol, and soft drinks are too aggressive and acidic, which will not be good while we are being treated.
Also, if you consume these drinks during your infection, you can make the recovery more difficult.
So it is best to avoid these drinks until this infection has been completely removed from your system.
Elevate the consumption of vitamin C
Studies show that taking vitamin C increases the acid in the urine, which will be useful to eliminate bacteria.
Eat fruits such as oranges, kiwis, and red pepper, which with a single serving will have the recommended amount of vitamin C.
Diuretics can help a lot to clean your urinary tract because constant urination can promote the elimination of bacteria.
Do not consume coffees- consume tea, such as red tea, or horsetail tea.
In conclusion, we have seen that there are many ways in which these infections can be treated, but it is best to have medical approval to use them.
If the symptoms are increasing, we advise to stop the remedies and go to your trusted doctor.