Find out the top best Expert Tips for Hair Fall that will work, and will save you time and money.
Introduction
It’s a sad truth that hair loss is rampant in just about everyone. Sooner or later, you might have this problem.
50% of women are suffering from hair fall all around the world.
Polluted lifestyle and our eating habits are responsible for hair fall.
In this article, you will know about hair fall, as well as some of the best expert tips for hair fall, that will start showing the results within 15 days.
What is hair loss
Hair loss is a condition in which the sudden loss of your hair occurs.
50-100 new hairs are growing every day.
There is a type of balance in our head, some hairs fall out while some grow in.
If this balance gets imbalanced, then hair loss occurs.
Medical terminology of hair loss
The medical terminology for hair loss is “Alopecia”.
Types of hair loss
There are the following types of hair loss;-
- Anagen effluvium: This type of hair loss occurs when certain types of medications are taken by the person, such as “Chemotherapy”.
- Telogen effluvium: Telogen is a phase when hairs start to fall.
- Androgenetic alopecia: In simple words, it is also called female pattern hair loss. This is the most common type of hair loss. In this type of hair loss, the hairs get thin on the side and the top.
Causes of hair loss
There are some following common culprits of hair loss;
- Various hairstyle
- Use of not prescribed hair gel, shampoo, or conditioner
- Vitamin A and E deficiency
- Loss of weight due to dieting
- Dieting
- Lack of sleep
- Pollution
Causes of anagen effluvium
There are some following common culprits of anagen effluvium;
- Chemotherapy
- Radiation therapy
Causes of telogen effluvium
There are some following common culprits of telogen effluvium;
- Physical and mental stress
- Emotional stress
- Abnormality of the thyroid gland
- Certain types of medication such as blood pressure, gout, excessive dose of vitamin A
- Alteration in the hormone levels
Causes of androgenetic alopecia
There are some following common culprits of androgenetic alopecia;
- Having a family history of alopecia
- Age (40+)
- After menopause
Home remedies for the treatment of hair loss
If hairs start to fall, then it is very difficult to control the hair fall.
People believe that only chemical and cosmetic treatments can relieve you from hair fall.
I am going to tell you some home remedies that will work.
Check More: Benefits of Almond on hair and skin
Use essential oils
Essential oils are very essential for our overall health.
According to a study, a man who took a 400 mg capsule of pumpkin seed oil for 24 weeks, found that his hair count increased by 40%.
In another study, peppermint oil was given to a group, and after some time their hair was growing up.
According to the research, rosemary oil showed a significant effect on hair growth.
Try egg yolk
The egg is a good source of protein along with sulfur and lecithin.
These nutrients are scientifically proven to increase the growth of the hair.
Apart from it, eggs can make your hair dandruff free.
Let’s see how will be egg used in the hair fall
You have to follow the mentioned steps for good results.
- Add 2 eggs to the 2 tablespoons of olive oil.
- Mix ½ cup of water into this mixture and stir until it forms a mask consistency.
- Make sure that the hair should be dry and well-brushed before applying this egg-olive oil mask.
- Apply this mask to your dry hair and leave it for 30 minutes.
- After 30 minutes, shampoo your hair along with conditioner.
Try cinnamon mask
Cinnamon is a great antimicrobial agent. It is proven to increase blood circulation in the head.
Let’s see how will be cinnamon used in the hair fall
You have to follow the mentioned steps for good results.
- Add an equal amount of cinnamon powder to the coconut oil.
- Stir until it forms a mask consistency.
- Apply it and leave it for the next 45 minutes.
Try caffeine
Caffeine works like cinnamon, boosting blood circulation to the scalp.
Apart from it, caffeine reduces the effect of DHT (Dihydrotestosterone).
DHT is a derivative of the testosterone hormone.
DHT is responsible for hair fall in men.
Remember that caffeine usually shows its effect after 2 or 3 months, so don’t be worried if the result remains the same after 15 days or 1 month.
Try rice water for hair growth
Rice water is a famous and ancient home remedy for hair growth.
It has been used for many centuries in south-east Asia, China, and Japan.
Rice water is a waste product of rice.
It is the primary source of starch, which is very essential for the overall health of hair.
Let’s see its nutritional value.
There is about 75-80℅ starch found in the rice water, apart from it, rice water has amino acids, vitamin E, vitamin B complex, some minerals, and antioxidants.
How to make rice water for hair growth
There is the following way of making the rice water for hair growth:
- Rinse the rice at least 3 or 4 times.
- Keep this rinsed rice in a bowl at room temperature for 12 hours.
- Refrigerate it for some time.
- Take 1 bowl of filtered water and mix this rice, until the color of the water changes to cloudy.
- Strain this mixture.
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